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MAT AND STRENGTH


All Levels

45 min
15 US dollars
Everyday Pilates

Service Description

**Contact Instructor or email myeverydaypilates@gmail.com to check availability** Focus on breathwork and find your flow. Mat Pilates exercises are designed to help you relieve stress, connect to your body and improve your muscular awareness.


Upcoming Sessions


Cancellation Policy

Cancellations are accepted up to 12 hours prior to the start of class time. Rescheduling is available up to 1 week after the start of class time.


Contact Details

  • 319 W 3rd St, Red Wing, MN, USA


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