new to pilates?
At Everyday Pilates, we offer three Intro to Pilates classes each week to help you get started on your Pilates journey. Our intro classes are held on Mondays at 5 PM and Tuesdays at 1 PM. In this class, you'll learn the basics of Pilates, focusing on breathwork, alignment, and core engagement.
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When you're ready to move on, we invite you to explore our other class options and graduate to the next level whenever you feel ready!
a peak into an intro class...
Picture this: you walk into the studio, greeted by the warm smiles of Renae or Susan, who guide you through each step with care and expertise. Whether you’re new to fitness or a seasoned athlete, this class is for everyone. You’ll focus on the core Pilates principles—control, breathwork, and centering—and learn to listen to your body. Each movement is deliberate, helping you build strength, improve flexibility, and reconnect with your body in a supportive and welcoming space.